{"id":149,"date":"2023-07-04T14:07:41","date_gmt":"2023-07-04T14:07:41","guid":{"rendered":"https:\/\/rehaana.hr\/?page_id=149"},"modified":"2023-07-04T14:16:16","modified_gmt":"2023-07-04T14:16:16","slug":"individualna-medicinska-gimnastika","status":"publish","type":"page","link":"https:\/\/rehaana.hr\/?page_id=149","title":{"rendered":"Postoperativne vje\u017ebe i individualna medicinska gimnastika"},"content":{"rendered":"\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" loading=\"lazy\" width=\"683\" height=\"1024\" src=\"https:\/\/rehaana.hr\/wp-content\/uploads\/2023\/07\/IMG_7583-683x1024.jpg\" alt=\"\" class=\"wp-image-150 size-full\" srcset=\"https:\/\/rehaana.hr\/wp-content\/uploads\/2023\/07\/IMG_7583-683x1024.jpg 683w, https:\/\/rehaana.hr\/wp-content\/uploads\/2023\/07\/IMG_7583-200x300.jpg 200w, https:\/\/rehaana.hr\/wp-content\/uploads\/2023\/07\/IMG_7583-768x1152.jpg 768w, https:\/\/rehaana.hr\/wp-content\/uploads\/2023\/07\/IMG_7583-40x60.jpg 40w, https:\/\/rehaana.hr\/wp-content\/uploads\/2023\/07\/IMG_7583.jpg 1000w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><strong>Postoperativne vje\u017ebe<\/strong><br>Postoperativne vje\u017ebe provode se sa fizioterapeutom, a koristimo pokret u svrhu lije\u010denja i o\u010duvanja\u00a0funkcije lokomotornog sustava\u00a0(sustava za pokretanje).<br>Vje\u017ebe su usmjerene rje\u0161avanju problematike i ciljano su prilago\u0111ene osobi i dijagnozi.<br>Vje\u017ebama se\u00a0ja\u010daju slabi mi\u0161i\u0107i,\u00a0pobolj\u0161avamo koordinaciju\u00a0i\u00a0balans,\u00a0odr\u017eavamo lokomotorni sustav\u00a0i utje\u010demo na\u00a0psihosomatski oporavak.<\/p>\n\n\n\n<p><strong>Madicinska gimnastika<\/strong><br>Bolovi u vratu i le\u0111ima postali su sastavni dio na\u0161eg \u017eivota. Uzrok tome su dugotrajno i nepravilno sjedenje i manjak fizi\u010dke aktivnosti. Zbog toga je va\u017eno preduhitriti bolesti kralje\u017enice, otkloniti bolove, olak\u0161ati sebi \u017eivot i nau\u010diti kako za\u0161tititi kralje\u017enicu tijekom svakodnevnih aktivnosti. Medicinska gimnastika obuhva\u0107a vje\u017ebe kojima je cilj pove\u0107ati tonus mi\u0161i\u0107a, opseg pokreta i fleksibilnost. Osim toga, vje\u017ebe podi\u017eu i op\u0107e raspolo\u017eenje, ubrzavaju krvotok, osloba\u0111aju od stresa i poma\u017eu pri odr\u017eavanju kondicije tijela. Vje\u017ebe se provode ciljano i prema prethodno odre\u0111enoj dijagnozi i uvijek uz nadzor vi\u0161eg fizioterapeuta. Svi programi koncipirani su na na\u010din da se provode individualno.<\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Postoperativne vje\u017ebePostoperativne vje\u017ebe provode se sa fizioterapeutom, a koristimo pokret u svrhu lije\u010denja i o\u010duvanja\u00a0funkcije lokomotornog sustava\u00a0(sustava za pokretanje).Vje\u017ebe su usmjerene rje\u0161avanju problematike i ciljano su prilago\u0111ene osobi i dijagnozi.Vje\u017ebama &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Postoperativne vje\u017ebe i individualna medicinska gimnastika -<\/title>\n<meta name=\"description\" content=\"Medicinskoj gimnastici cilj je preduhitriti bolesti kralje\u017enice, otkloniti bolove i nau\u010diti kako za\u0161tititi 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